Cookies and technologies

1. Own resources and form choice

Our code includes no Google Analytics, Meta Pixel or behavioural advertising. Language is expressed in the URL. Images, styles, code and PDFs are served from this site. The homepage and initial request screen load neither the MailerLite form nor its universal script.

Choosing a request method stores unit_mailerlite_choice in sessionStorage with the choice, version, date and language until the tab session ends. Its purpose is to record the user’s choice. It is not used for advertising or visit measurement. Nothing is written before a choice and storage failure does not prevent continuing.

2. Hosting security cookies

The website uses ChatGPT Sites and its Cloudflare security infrastructure. A manual check on 28 October 2026 on the provisional ChatGPT Sites domain, in Chrome incognito without signing in, observed the cookies below and empty local and session storage. That check predates reactivated email capture and is not a complete inventory of the custom domain trainwithunit.com.

__cf_bm — Provider: Cloudflare. Observed domain: .chatgpt.site. Purpose: protection against automated traffic and bots. The provider states that it expires after 30 minutes of continuous inactivity.

cf_clearance — Provider: Cloudflare. Observed domain: .cocoafinch512.chatgpt.site. Purpose: retain security verification results and avoid repeating certain challenges. Its duration depends on provider configuration; a capture from this website on 28 October 2026 showed an expiry of approximately one year.

The cookies above are described by their technical security purpose under Cloudflare documentation. The observed domains belong to the provisional-hosting check. Optional form and email technologies are described separately below.

3. MailerLite: storage and clicks

Before displaying the form we request an explicit choice: accept its storage and measurement, or request the guide by email without MailerLite. Only pressing Accept and open form inserts the iframe for the selected language. The initial screen contains neither a loaded iframe nor a preconnection to the provider.

According to MailerLite’s response of 28 October 2026, the shared form may store ml_guid in localStorage for statistics. Provider: MailerLite; form origin: preview.mailerlite.io. It is described as unnecessary for signup and having no expiry. This is provider information, not a complete measurement of our installation.

MailerLite email links record clicks using individualised redirects. The provider confirmed this cannot be disabled; open-tracking pixels for the two delivery emails are disabled. Manual email requests avoid the MailerLite form and delivery messages. Permission for updates remains a separate optional checkbox within the form.

4. Managing browser data

Change choice on the form screen removes the iframe and offers both methods again. It does not automatically remove data already stored by MailerLite; use your browser’s privacy settings to delete it. The choice is not used to load the form automatically on later visits.

To stop new MailerLite emails, unsubscribe or contact us. Removing the form does not change messages already received or remove their tracking links. We can handle the guide request manually by email.

This information describes the configuration on 29 October 2026. The earlier hosting check and interface checks are not presented as a complete audit or legal certification. Contact: unitgymchiclana@gmail.com.